Transcendance is is one of the greatest life tools for shifting the mind and mood at will and dropping into the feeling of the body - allowing the body to help heal oneself from the inside out. We will enter a powerful fusion of relaxed stretching, deep breathing, fun free form movement and conscious dance. Bringing in positive creative visualization, energy healing and embodiment coaching to support living a self empowered life.

Cost is $25/person

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TranscenDance TM @Yana Yoga