“My Body remembered me , It danced me to deeper self love , confidence and authentic soul expression. All I had to do was open the door to allow it to move me and help me heal.”
Raise your hand if you’d love some deeper self love, confidence, healing and happiness !!!!
TranscenDance™ is a powerful fusion of relaxed stretching, deep breathing, fun free form movement & conscious dance. Bringing in positive creative visualization, energy healing and embodiment coaching to support living a self empowered life.
TranscenDance™ is based in authentic movements as a transformational and healing art. It was birthed out of the fields of personal development , mind-body practices, spiritual psychology , somatics and energy healing by Jennifer Joy Jimenez . It was a great pleasure to learn and become a registered facilitator of this modality under her guidance and teaching.
Bring the healing of TranscenDance anywhere!! I am honored to be able to bring TranscenDance to events, expos, studios, retreats and more across the country. Currently based on the East Coast - Upstate New York area .
If you are interested in seeing where the next Experience is being held please view the Calendar below !!
For those looking to book TranscenDance for an event or group please click the “Book TranscenDance” button to schedule a time to talk details and possibilities .
Experience it for yourself!
TRANSCENDANCE™
is designed to help you in 13 core areas.
1. IMPROVE MOBILITY & FLEXIBILITY: Move your body with more freedom, improved balance, coordination, grace, rhythm, and flexibility!
2. ELEVATE ENERGY: Release tension, stress and blocked energy, and increase your natural connection to the flow of infinite energy of love always available to you.
3. STRENGTHEN SELF-CONFIDENCE: Increase your self-confidence, reduce negative self-talk, and free yourself from seeking the opinion and approval from others.
4. INCREASE SELF-LOVE: Install a new pattern for unconditional self-love and self-nourishment.
5. ACCOMPLISH YOUR DREAMS: Live from the optimal version of you, internalize your goals, take courageous action, and accomplish your dreams with greater ease.
6. CONNECT WITH HIGHER SELF: By allowing spirit to dance you, and by allowing your body wisdom to be your guide you are able to deepen your connection to your inner wisdom.
7. RECONNECT WITH THE JOY OF DANCE: Move your body with freedom, grace, playfulness and being your unique creative expression through dance to life.
8. RECLAIM YOUR CHILDLIKE PLAYFULNESS & FUN: Return to your youthful, innocence, where you feel fully free to be yourself, and have uninhibited FUN to fuel your life.
9. MOVE OUT HEAD AND INTO HEART: Through dance, you literally strengthen your connection to your authentic heart, inner wisdom, and empowered inner-knowing.
10. BALANCE LEFT AND RIGHT BRAIN: Dancing has been proven to balance left and right brain cognitive functioning and increase your overall mental acuity.
11. GET IN “THE ZONE”: Dance allows you to move from your logical brain into your creative mind where Einstein ideas exist and the land of the solution is found.
12. IMPROVE YOUR MOOD: Dance decreases depression, elevates your mood, and creates emotional resiliency from the inside out.
13. INCREASE YOUR HEART HEALTH AND PHYSICAL WELLNESS: Dance helps create ideal cardiovascular health, a healthy body weight, and optimal physical fitness.
Upcoming Events
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Upcoming Events Click Image
“Sometimes you find yourself in the barn you were going to be married in years before - Marrying your own masculine & feminine energy & falling in even deeper love with your divine self (healing) - TranscenDance moves us through layers of ourselves helping us heal over & over again.”
— Cody Wasial